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Cash In/Out
Coach’s Choice
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kroW
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1.5 Miles
50 T2B
25 Ball Slams 80/50
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L2 1 Mile, Knee up, 50/30
L3 75 Sit ups, Med Ball Slams
T1 Same
T2/T3 AB/Row (option), 50 RKBS
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Full Schedule Today & Monday
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Mon - Sun: 5.30 - 19.30