.76’er
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7 Rounds
:30 AB
:30 Rest
:30 Double Unders
:30 Rest
:30 KBS 53/35
:30 Rest
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Score is reps per round
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L2 Singles, 45/26
T1 Same
T2/T3 AB/Row (option)/RKBS
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The Deadline for Hoodie PreOrders is Monday 10/15
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Barbell for Boobs News
Make sure you register for a heat time on the Member’s Page
.