Wednesday 9.5.18 September 4, 2018September 4, 2018 BeauWOD . . Power Clean . Work up to a heavy single . . More.com . AMRAP-10 5 Power Cleans 205/135 10 T2B . L2 155/105, Knee ups L3 95/65, Sit ups x2 T1 Same T2/T3 Hang Pw Cleans, 15 RKBS .