Saturday Morning Beatdown
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CrossFit Linchpin Test 2
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3 Rounds
5 Ring Muscle ups
10 Squat Cleans 135/95
20 Box Jumps 24/20
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L2 Bar MU, 95/65
L3 C2B/PUs/Progressions x2, 75,35, Pw Cleans, Step ups
T1 Same
T2/T3 Pw Cleans, Step ups
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Weekend Schedule
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Saturday – Full Schedule
Sunday – Full Schedule
Monday – 7a and 9a ONLY
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