August Challenge
Run 1.5 miles
Time Trial – 8/26
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Saturday Morning Beatdown
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Cindy
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AMRAP-20
5 Pull ups
10 Push up
15 Airsquats
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L2 Banded Pull ups
L3 Ring Rows, Modified Push ups
T1 Same
T2/T3 Modified Push ups, Squats @ or above parallel
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Reminder
Sunday is the last day we will be collecting for the Back 2 School Drive