June Challenge
HSPU – 5
HR Push up – 10
Split Jerk
.
Establish a Heavy Single
.
.
More Than You Thought
.
2 Rounds
50 Airsquats
25 Push Press 135/95
.
L2 95/65
L3 75/35
T1 Same
T2/T3 Push Press, Moderate Wt, From the Rack, Airsquars @ or above parallel