June Challenge
HSPU – 12
HR Push up – 24
.
Press
5 x 3
across
.
/
Lando Calrissian
.
3 Rounds
400m
20 DB Snatches 70/50
4 Rope Climbs
.
L2 50/35, 2 Rope Climbs
L3 35/20, Modified Rope Climbs
T1 Same
T2/T3 Moderate Wt, AB (option), Single RKBS, Modified Rope Climbs