.
Put Some Stank On It
.
AMRAP-12
12 DB Snatch 50/35
50 Double Unders
12 T2B
.
L2 35/20, Singles x2, Knee ups
L3 25/15, Singles, Sit ups x2
T1 Same
T2/T3 Single RKBS, 7 AB, 24 Step ups
.
Cash Out
.
E2MOM-10
5 Burpees + 200m
.