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Legion of Boom
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In Teams of 2:
80 AB
60 HR Push ups
40 BBJO 24/20
20 KB C&J (ahap)
400m (together)
60 KBS 70/53
80 Double Unders (each)
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L2 Modified Push ups, Scale KB accordingly, Singles x2
T1 Step Overs
T2/T3 Modified Push ups, Mod Burpees Step ups, RKBS
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Florian News
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Bring a Friend Day is Saturday 6/23
June’s Fitness Challenge has been posted on the Member Page
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