Burpee Complex
.
5 Rounds
15 Unbroken Lat Burpees
1 Rep of Complex
Ascending each round
.
Complex
1 Pw Clean
1 Hang Pw Clean
1 Push Press
1 Jerk (anyhow)
.
L2 10 Unbroken Lateral Burpees
T1 Same
T2/T3 Modified Burpees, 2 Hang Pw Cleans/1 PP/1 Jerk