Industrial Justice
In Teams of 2:
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AMRAP-25
100 Cal Row
50 Hang Power Cleans 135/95
25 Muscle ups (Ring/Bar)
800m
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1 w / 1 r
Run together
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L2 95/65, C2B/PUs x 2
L3 75/35, Banded Pull ups/Ring Rows x2, 400m
T1 Same
T2/T3 35 AB, 50 step ups
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