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Hang Ten
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EMOM-10
1 Power Clean
1 Hang Clean
1 Jerk
ascending in weight at athlete’s pace
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rest 1 minute
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EMOM-5
:45 Lateral Burpees
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rest 1 minute
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EMOM-10
1 Hang Clean
1 Jerk
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across w/ heaviest Wt from 1st EMOM
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