Wednesday 12.6.17 December 5, 2017December 5, 2017 BeauWOD . . Cardio . EMOM-21 12/9 AB 15/12 Cal Row 40 Double Unders . L2 10/7, 12/9, Singles x2 L3 9/6, :30 Row Test, Singles T1 Same T2/T3 20 RKBS Option . Cash Out Coach’s Choice .