.
Hateful Eight
.
8 Rounds
8 Power Snatch 115/75
8 C2B
.
L2 95/65, Pull ups
L3 75/35, Pw Cleans, Banded Pull ups/Ring Rows
T1 Same
T2/T3 Hang Pw Snatch
..
Cash In/Out
Coach’s Choice
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Christmas Schedule
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Friday – Full Schedule
Saturday – Full Schedule
Christmas Eve – Full Schedule
Christmas – Closed
Tuesday – Full Schedule
.