3 Eyed Raven
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E3MOM-18
100m
15 Hang Pw Snatch 75/55
10 T2B
5 BJO 30/24
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L2 45/15, Knee ups, 24/20
L3 Hang Pw Cleans, Abmat Sit ups x2, 20/Plates, Step Overs
T1 Step Overs
T2/T3 Hang Pw Cleans, Strict Knee ups, Step ups
Mon - Sun: 5.30 - 19.30