Sunday 9.10.17 September 9, 2017September 9, 2017 BeauWOD . . Cash In/Out . Coach’s Choice . . Wicked Blue Citrus . 40-30-20-10-20-30-40 KBS 53/35 Abmat Sit ups L2 Scale KB T1 1/2 the Sit ups T2/T3 RKBS, No Sit ups, 1/4 Modified Burpees .