The Chief
5 Rounds:
AMRAP-3
3 Power Cleans 135/95
6 Push ups
9 Airsquats
Rest 1 minute
.
Only full rounds count
.
L2 95/65
L3 75/35
T1 Same
T2/T3 Mod Intensity, Hang Cleans, Modified Push ups, Airsquats @ or above parallel
Mon - Sun: 5.30 - 19.30