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Regional ‘17 Event 1 (Modified)
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1,200m
12 Rounds
4 Strict HSPU
8 C2B
12 Airsquats
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30 Min Cap
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L2 Kipping HSPU, Pull ups
L3 800m, Abmat HSPU / HR Push ups, Pull up Progressions
T1 Same
T2/T3 Row Option, Modified Push ups, Airsquats @ or above parallel