Deadlift
.
5 @ 75%
5 @ 80%
5+ @ 85%
.
+5-10 pounds to TM
.
Purple Kush
.
E2MOM-12
:30 Plank
40 Double Unders
7-12 HR Push ups
.
Score is HR Push ups
.
L2 65/70/75%, Singles x2
L3 5 x 5, Singles, Modified Push ups
T1 Same
T2/T3 5 x 5, Moderate Wt, Bridge, 15 RKBS, Modified Push ups
.