PB & J
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AMRAP-20
5 Clean & Jerks 185/135
10 T2B
Rest 30 seconds
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WOD courtesy of CrossFit.com
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L2 135/95, Knee ups
L3 95/65, Wt Sit ups
T1 Same
T2/T3 Moderate Wt, Hang C&J, Knee ups
Mon - Sun: 5.30 - 19.30