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CrossFit Games Open Workout 15.1
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Complete as many rounds as possible in 9 minutes of:
15 T2B
10 Deadlifts 115/75
5 Snatches 115/75
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CrossFit Games Open Workout 15.1a
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In 6 Minutes:
Establish a 1-rep-max Clean and Jerk
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Perform both workouts on a 15-minute clock, start Workout 15.1a immediately after finishing 15.1.
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L2 (scaled option) Knee ups, 85/55, GTO allowed
L3 75/35, GTO allowed
T1 Moderate Wt on C&J
T2/T3 Knee ups, Hang Power Snatches, Moderate Wt on C&J
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Movement Standards and Score card (Here)
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