LBNC – Day 12
. . . Blazing Sevens . . In teams of 2: . 7 Rounds Row 350AMRAP
7 KBS 53/35
7 Box Jumps 24/20 . each athlete completes 7 rows
score is total rounds of KBS/BJ
1 rows / 1 works . . L2 KBS 35/26, BJs 20/plates . . Open Gym is today from 11:30 – 1pm . . Florian Kids