Dubs Week 1
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Skill Snatch
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EMOM 12
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1 Snatch (power or full)
3 OHS
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looking for moderate to light weight with flawless movement
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Schedule Adjustment
This Sunday’s class (11/11) will be held at 7am due to Florian hosting Jon North and the Attitude Nation Seminar (HERE)
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Today is the last day to enter the Double Under Challenge
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Thanksgiving Weekend Schedule
.Wednesday – Regular Schedule
Thursday – 8:30
Friday – 9:00 and 12:00
Saturday – Regular Schedule
Sunday – Regular Schedule
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