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Skill Clean & Jerk
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Gwen
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15-12-9
Clean & Jerks
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You pick the weight. Sets must be unbroken, touch and go – no regripping.
You may rest as needed between sets
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Florian Yoga is today after the 9 am class.
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We will be hosting Barbell for Boobs this Saturday, November 3rd (HERE). Details on the day will be posted shortly.
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