Call to Arms – Day 7
.
Ann
.
.
Amrap 12
.
3 Wall Climbs
5 Deadlifts 225/155
7 T2B
.
,
4 x 400m relay
.
(2 people – 1 runs/1 rest)
Everyone runs (4) 400s
.
.
Florian Yoga is today after the 9am class
.
If you’re running the Spartan this Saturday – chime in on the No Grain
.
.