Call to Arms – Day 12
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Cash In
1K Row
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20-2 Wall Balls
1-10 Strict Pull ups
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20-2 Wall Balls
1-10 Strict Pull ups
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L2 Banded Strict Pull ups
L3 Ring Rows
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Your vote counts!! Please take the poll to decide what our next Nutritional Challenge will be. We are looking for 100% participation. (HERE)
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Good luck to Bill, Paul and Tracie who will be competing in the Beantown Throwdown @ CF Fenway. Heat schedule is (HERE) if you’re looking to represent.
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