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Kirk . . Front Squat5-5-5
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21-15-9 .
SDLHP 95/65
T2B
Box Jumps 24/20 . . L2 65/35, KTE L3 Knee ups
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Reminder – No Florian Yoga today after the noon.
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Florian Athletics starts this Monday.
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CrossFit Kids starts this Monday (details under the CF Kids tab)
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