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Back Ext
3 x 15
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3 x 15
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AMRAP 15
AMRAP 15
.200m
15 push ups
15 push ups
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FLORIAN KIDS
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CrosFit Kids @ CFF starts tomorrow afternoon. You may purchase the Florian Kids punch cards in person or online (HERE). Please review the CF Kids tab on the menu bar for full details.
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The lounge is now open. Kids are welcome to play/watch TV during class. Please be sure to return the room as you found it. Take all toys and books with you, we will not be accepting donations.
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Larry