LBNC – Day 32
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Adam . Skill GHD.
3 Rounds
3 Rounds
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400m
12 GHD Sit ups
21 KBS 53/35
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L2 Parallell GHD Sit ups
L3 21 Abmat Sit ups, Russian KBS
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Florian Yoga is today after the noon class
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Our first Strongman/woman class will be this Sunday at 8:30
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400m
12 GHD Sit ups
21 KBS 53/35