March Madness – Week 3
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Kristen . . Skill: Handstand Push Ups & Progressions . .
4 Rounds
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200m
15 Burpees
30 Double Unders . . It’s getting warm, be sure to hydrate properly and smart (READ)
15 Burpees
30 Double Unders . . It’s getting warm, be sure to hydrate properly and smart (READ)
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What are you doing outside of class to better yourself?