March Madness – Week 4
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. Skill Skin the Cats . .Press
5-5-5
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7-14-21
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Push Press 95/65
Box Jumps 30/24
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L2 PP – 65/35, BJ – 24/20
.. Below is a photo of Kevin Preston, CFF member, Boston Firefighter and flight medic with the National Guard. He sent us this photo of him doing the Open 12.4 WOD @ CrossFit Leatherneck (HERE) located in the Southern Helmand Province of Afghanistan. .