Call to Arms Day 12 12 Push ups
The first 3 people to correctly name the CFF athlete who requires chalk for all his/her movements will receive free coconut water. You are only allowed two submission. No Coaches and your choices must be posted to comments.
5 Rounds
100m10 DL 185/135
10 push ups
10 sit ups
10 jump squats
L2 135/95
L3 105/65
MWOD for your Shoulders